Kerrie Lovett
Kerrie Lovett
Kerrie Lovett

Kerrie Lovett

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Need a workout to strengthen and tone your arms? Try these efficient dumbbell routines specialized for women.

Need a workout to strengthen and tone your arms? Try these efficient dumbbell biceps and triceps routines specialized for women.

The BEST Cauliflower Crust Pizza.

cauliflower pizza crust - I HATE cauliflower and this is actually pretty good. No, not better than a bread pizza crust obviously but for healthy pizza yes!

Dark Chocolate Banana Bread Muffins

You want to make them super healthy, replace the flour with oat flour, add pureed blueberries and zucchini and make sure the chocolate is pure organic cacao

strength and endurance training for women

Strength Training Guide For Women fitness weights exercise health healthy living home exercise workout routines exercising home workouts exercise tutorials (Vegan Diet Weightloss)

Looking for a gluten free brownie recipe? Look no further! These rich and fudgy flourless brownies are perfectly chewy, dense and intense! No strange ingredients required :)

Looking for a gluten free brownie recipe? These rich and fudgy flourless brownies are perfectly chewy, dense and intense! No strange ingredients required :) *Best Gluten Free brownies we've had!

Skip basic crunches. This routine slows down movement so you can focus on firing up your abs.

The Pilates Workout to Strengthen Your Core Because doing continuous crunches (and throwing in a plank or two) gets old fast.

Prettiness in a box - Cupcakes from Strand Cakery in Cornwall. Wish they were a bit closer. #celebrate #cupcakes #bake #weddingcake #engaged #rslove #eater #lovela #prettyfood #eaterla by pryorevents

Prettiness in a box - Cupcakes from Strand Cakery in Cornwall. Wish they were a bit closer. by pryorevents

Fitwirr Women's Poster for Dumbbell Exercises 19 x 27. Get in Shape. Total Body Fitness Home Gym Workout Poster to Tone Your Legs, Abs, Butt, Arms & Upper Body. Fitness Poster for Dumbbells

Fitwirr Womens Poster for Dumbbell Exercises 19 x Get in Shape. Total Body Fitness Home Gym Workout Poster to Tone Your Legs, Abs, Butt, Arms Upper Body. Fitness Poster for Dumbbells - Full Body Workout

Fossils from Everyday Life: Plaster Cast Plant Tiles by Rachel Dein

Fossils from Everyday Life: Plaster Cast Plant Tiles by Rachel Dein for the Wedgewood room mouldings

11 Healthy DIY Protein Bar Recipes + a GIVEAWAY! Tired of buying protein/energy/snack bars from the store (and shelling out all the cash for them)? Make protein bars at home! They’re no-bake, ultra fudgy and nice and sweet, you’d never know they’re refined sugar free, gluten free, vegan and all natural. Yup, absolutely NO preservatives, high-fructose corn syrup or artificial flavorings. If you like these 11 recipes just WAIT until you see the DIY Protein Bars Cookbook... it’s got 48 recipes!

11 Healthy DIY Protein Bar Recipes - They’re refined sugar free, gluten free, vegan and all natural. Yup, absolutely NO preservatives, high-fructose corn syrup or artificial flavorings.

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