A delicious, spicy blend, packed full of iron and low fat to boot. It's ready in under half an hour or can be made in a slow cooker

A delicious, spicy blend, packed full of iron and low fat to boot. It's ready in under half an hour or can be made in a slow cooker

A healthy burger that's filling too. These are great for anyone who craves a big bite but doesn't want the calories

Falafel burgers

A healthy burger that's filling too. These are great for anyone who craves a big bite but doesn't want the calories

Want to be healthier but can't give up chips? Try these low-fat, crispy baked carrots with tarragon

Skinny carrot fries

Want to be healthier but can't give up chips? Try these low-fat, crispy baked carrots with tarragon

A smooth blended chickpea dip with tahini and garlic that's versatile and good for you - a great snack or lunch

A smooth blended chickpea dip with tahini and garlic that's versatile and good for you - a great snack or lunch

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

Indian winter soup

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

Indian winter soup

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

This rich and filling dish is the perfect way to use up end-of-season mushrooms on the cheap

Cream of wild mushroom soup

The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup

Creamy spinach soup

The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup

A basic soup recipe that can be adapted to whatever needs using up from the fridge

Versatile veg soup

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