A delicious, spicy blend, packed full of iron and low fat to boot. It's ready in under half an hour or can be made in a slow cooker

Spiced carrot & lentil soup

Healthy Recipe from BBC good food- Spiced carrot & lentil soup - A delicious, spicy soup, packed full of iron and low fat to boot. It's ready in under half an hour.

A healthy burger that's filling too. These are great for anyone who craves a big bite but doesn't want the calories

Falafel burgers

BBC Good Food falafel burgers: I make these into normal sized falafel but I'm sure either would be just as delicious

Want to be healthier but can't give up chips? Try these low-fat, crispy baked carrots with tarragon

Skinny carrot fries

Skinny Carrot Fries Recipe Side Dishes with carrots, corn flour, vegetable oil, tarragon, black pepper

A smooth blended chickpea dip with tahini and garlic that's versatile and good for you - a great snack or lunch

Healthy homemade houmous

Healthy Houmous Ingredients 1 x can chickpea , don't drain 1 tbsp tahini paste 1 fat garlic clove , chopped 3 tbsp fat Greek yogurt good squeeze lemon juice

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

Indian winter soup

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience, from BBC Good Food.

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience

Indian winter soup

This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience, from BBC Good Food.

This rich and filling dish is the perfect way to use up end-of-season mushrooms on the cheap

Creamy mushroom soup

Cream of wild mushroom soup -- This rich and filling dish is the perfect way to use up end-of-season mushrooms on the cheap.

The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup

Creamy spinach soup

Creamy Spinach Soup The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup - so yummy.

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