Healthy Recipe from BBC good food- Spiced carrot & lentil soup - A delicious, spicy soup, packed full of iron and low fat to boot. It's ready in under half an hour.
BBC Good Food falafel burgers: I make these into normal sized falafel but I'm sure either would be just as delicious
Skinny Carrot Fries Recipe Side Dishes with carrots, corn flour, vegetable oil, tarragon, black pepper
Healthy Houmous Ingredients 1 x can chickpea , don't drain 1 tbsp tahini paste 1 fat garlic clove , chopped 3 tbsp fat Greek yogurt good squeeze lemon juice
This warming winter soup is high in fibre, low in fat and can be frozen for ultimate convenience, from BBC Good Food.
Cream of wild mushroom soup -- This rich and filling dish is the perfect way to use up end-of-season mushrooms on the cheap.
Creamy Spinach Soup The lovely, leafy spinach in this recipe makes for a flavoursome and intriguing bright-green soup - so yummy.
STARTER Recipe: Versatile basic veg soup that can be modified