Daniela Varela
More ideas from Daniela
Six-pack abs, gain muscle or weight loss, these workout plan is great for women.

Author: Health hub About: 10 best lower abdominal exercises Habits: Do it when you have some free time, about three times a week and contribute with eating healthy and drinking lots of water per day. Strategies: Efficient results and abdominal workout.

Mini low carb pepperoni pizzas made with a super easy, 3 ingredient cauliflower crust. A deliciously healthy, paleo friendly alternative to pizza rolls! www.itscheatdayeveryday.com

Mini, low-carb pepperoni Cauliflower Pizza Bites made with a 3 ingredient crust. A deliciously healthy alternative to pizza rolls!

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

30 Minute Booty Blast Workout for Women Tap the link now to see where the world's leading interior designers purchase their beautifully crafted, hand picked kitchen, bath and bar and prep faucets to outfit their unique designs.

How to pressure cook a gammon joint/ham in the Instant Pot by Feisty Tapas

How to pressure cook a gammon joint/ham in the Instant Pot. Two different methods to make really good ham. One of the methods gives you tons of delicious stock for making other dishes

Slimming Eats Best Ever Syn Free Spaghetti Carbonara - gluten free, Slimming World and Weight Watchers friendly

Slimming Eats Best Ever Syn Free Spaghetti Carbonara - not low calorie, but definitely lighter than the original version and worth trying.

An inflammation busting carrot, ginger and turmeric soup that's absolutely bursting with fresh, warming flavors.

An inflammation busting carrot, ginger and turmeric soup that's absolutely bursting with fresh, warming flavours! Omit onion and sub garlic oil