Trauma Healing Articles
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I was having a lovely day, even just enjoying myself while cleaning and singing. Through my presence in the moment and my body, I came into contact with some energetic blockage and old, "unfelt" emotions. By staying present, I was able to release them. I felt like of crazy but I let it happen...
If there’s one habit that has had the single biggest impact on my mindset and my happiness, it’s journaling! In this post, I’m sharing the benefits of journaling and how you can start journaling! #selfimprovement #personaldevelopment #journalingtips
There are 4 different kinds of memory, each associated with different parts of your brain, and each affected slightly differently after trauma. The combination of trauma’s effects on the different areas of the brain associated with memory accounts for why survivors of trauma often have difficult remembering specific details of the trauma, or why they may have confusion about the order of events that happened around the time of the trauma. #trauma #ptsd #cptsd #memory #memories #brain #survivor #
The healing process, cPTSD symptoms and brain function, calming our nervous system, can feel frustrating. It's hard to find people who understand what living with cPTSD means. The Thriveroo Community is a place specific for people with cPTSD. Everyone there has a lived experience of what it's like. You do not have to do this alone. Click on through to find out all the details of the group and value and benefits you get as a member #cptsd #thriveroo #recovery #healing #healingjourney #selfhealing