Amber

Amber

Band whore! Music :) films :) IRON MAN -ROBERT DOWNEY JR
Amber
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When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

When it come to losing lower body fat and developing the best legs ever, Exercises is the way to go. Though leg fat does not carry the same health hazards as the notorious belly fat, any excess can be problematic especially during the summer when you want to wear shorts, dresses and bathing suits. This fat deposit can be a real embarrassment. Luckily, exercises can help trim much of that fat so you can welcome back your old jeans. Not only that, cardio training such as running and cycling…

The overabundance under fat and back lump cause numerous issues for ladies and the state of their body. Lamentably, eating less carbs can’t generally help, however the uplifting news is that …

The overabundance under fat and back lump cause numerous issues for ladies and the state of their body. Lamentably, eating less carbs can’t generally help, however the uplifting news is that …

If you're into fitness and healthy lifestyle, you know how many different kinds of exercise are needed to stay in shape. From calves and thighs, to abs to arms. But have you ever considered that your face needs exercise too? Facial exercise is one of the

If you're into fitness and healthy lifestyle, you know how many different kinds of exercise are needed to stay in shape. From calves and thighs, to abs to arms. But have you ever considered that your face needs exercise too? Facial exercise is one of the

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will make your side area thinner along with the rest of your figure. In addition, the right strength-training moves will add definition and make your waist, trunk and hips appear tighter. 1. Bicycle Crunches: The bicycle crunch is an excellent…

Fantastic list for self-care! 15 things to do when you’re stressed.http://adashofdayna.blogspot.com/2016/03/15-things-to-do-when-youre-stressed.html

Fantastic list for self-care! 15 things to do when you’re stressed.http://adashofdayna.blogspot.com/2016/03/15-things-to-do-when-youre-stressed.html

21 awesome gratitude and thankful lists to include in your bullet journal to lift your mood, stop negative thoughts, increase positivity and increase your love for life. Stop feeling down and lift your mood by focusing on what you are grateful for. These bullet journal lists are perfect and so unique!!

21 awesome gratitude and thankful lists to include in your bullet journal to lift your mood, stop negative thoughts, increase positivity and increase your love for life. Stop feeling down and lift your mood by focusing on what you are grateful for. These bullet journal lists are perfect and so unique!!

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bullet journal, bullet journal ideas, bullet journal layout, bullet journal key, bullet journal weekly spread, bullet journal inspiration, bullet journal junkies, bullet journal journey, bullet journal printables, bullet journal monthly, how to create bullet journal, how to make a bullet journal, free bullet journal, school bullet journal, digital bullet journal, iPad bullet journal

Life in words...: The hardest part...

Life in words...: The hardest part...