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Understanding trigger Points - hard to reach pain under the shoulder blade

Understanding trigger Points - hard to reach pain under the shoulder blade. one of my biggest pain in ass

Understating Trigger Points - Pain inside the shoulder-blade when seated while slouching

Pain along the inside of the shoulders is seldom rhomboids. Trigger points in the scalenes, iliocostalis thoracis, infraspinatus and lower trapezius are much more likely. Look closely at the sectio…

Posture Power: How To Correct Your Body's Alignment by Kendall Lou Schmidt - Bodybuilding.com

When you neglect your posture, you invite chronic back pain. Rounding your low back while sitting for extended periods of time lead to debilitating aches.

How 'Beckham tape' can help you beat headaches: More than 10 million of us suffer from the pain

How 'Beckham tape' can help you beat headaches: More than 10 million of us suffer from the pain -- The adhesive support positioned in a Y shape on patient's neck