More ideas from David
Really good first class, with great energy! More great energy every Thursday at 19:30 at Grit Gym, Chichester

Really good first class, with great energy! More great energy every Thursday at at Grit Gym, Chichester

Capoeira - dance fight game. Try it!

Capoeira - dance fight game. Try it!

Imagen de Capoeira: Yoda que el Axe este Contigo via http://pasioncapoeira.com/

Yoda from Star Wars playing berimbau (Capoeira). That's kind of funny.

Mestre Bimba  is the father of the style of Capoeira known as Regional. He was born Manuel dos Reis Machado in 1900;

Manoel dos Reis Machado, commonly called Mestre Bimba (November 1899 – February was a mestre (a master practitioner) of the Afro-Brazilian martial art of Capoeira and the founding father of Capoeira Regional.

workout motivation

You have a choice. You can throw in the towel or you can use it to wipe the sweat off your face. KEEP GOING!