Emma Clayden ✩
More ideas from Emma

Thigh Workout for Women. Here are the Top 12 exercises and workouts to get those thinner and toned thighs. Work both the inner and outer thigh at home. This helps to lose the fat and cellulite so get back into those skinny jeans fast.

For opening up your hips.

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

Quickly get calm and happier with these 5 breathing exercises (targeting different types of problems/needs)

5 Breathing Exercises to Quickly Calm Down & Get Happier, Breathing Practices to Help Different Types of Problems Quickly get calm and happier with these 5 breathing exercises (targeting different types of problems/needs)

DIY Body Wrap Recipe - Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments.

DIY Body Wrap Recipe - Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments. Vitamin E oil, sea salt or coffee grounds and Plastic wrap

DIY Body Wrap - Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments.

DIY Body Wrap-Have you heard of body wraps? These have been popular with the DIY community. Tone, tighten, and firm in 45 minutes. Works amazing for cellulite control and spot treatments. Simple at home detox fo…