Gemma Innocent
More ideas from Gemma
FitGirl Pro – Your Personal Cardio, Resistance and Workouts Trainer for Optimum…

FitGirl Pro – Your Personal Cardio, Resistance and Workouts Trainer for Optimum Weight Loss, Muscle Strength and Staying Fit on the App Store

Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes! http://www.spotebi.com/workout-routines/high-intensity-core-workout/

Great exercise for women. Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!

This tasty and easy Salmon Burger recipe is not to be missed! Ditch the bun and serve it with mouthwatering Avocado Salsa. ❤ COOKTORIA.COM

Replace the bread crumbs with ground chia seeds if flax meal to keep the carbs down ~ This tasty and easy Salmon Burger recipe is not to be missed! Ditch the bun and serve it with mouthwatering Avocado Salsa.