Gill's HealthandFitness

Gill's HealthandFitness

www.gillshealthandfitness.co.uk
Liverpool / Having had an opportunity to change career, I decided to do something that I enjoy and am passionate about:- Health, Fitness, Wellbeing and Nutrition.
Gill's HealthandFitness
More ideas from Gill's
HOMEMADE MIXTURE THAT WILL CLEAN YOUR COLON OF TOXIC WASTE

HOMEMADE MIXTURE THAT WILL CLEAN YOUR COLON OF TOXIC WASTE

15-Minute Flab To Flat Belly Workout Challenge

15-Minute Flab To Flat Belly Workout Challenge

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.

These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation. I have been combining these and attempting to do them all the days in one setting. The Wall Sits are the biggest obstacle.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Try theses 10 Yoga Poses for Faster Weight Loss!

These ten yoga poses for weight loss will help you achieve your fitness goals faster! They'll leave your muscles burning and shaking with energy.

Blackberries have been used for their medicinal values for more than 2000 years. Read the top health benefits of blackberries recognized by modern science.

Herbalife Quotes, Herbalife Motivation, Motivation Wall, Slc, Fit Club, Herbalife Nutrition, Gifs, Healthy Lifestyle, Beauty, Gifts

Herbalife SKIN 7-Day Results Kit -- Find out @

Herbalife SKIN 7-Day Results Kit -- Find out @

It's lunch time, but you know there's nothing good waiting for you in your lunch box. You could [...]

12 High Protein Lunches - Protein is important for keeping you full and focused, so having enough at lunch is essential. You don’t want to be hungry again before the end of your workday!