Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.
I am a Nurse, not because of the pay; because I love to help and "nurse" the sick. When I wake up I don't say "I have to go to work to day". Instead I say "I get to go to work today". It is an honor to help and serve my patients.
How to Use “The Feeling Wheel” In my book I’m a Type A—How the Heck Will I Ever Retire? I stress the importance of Type As being aware of their feelings and emotions as a way to better being able to relax. It is often unaddressed feeling and emotions th
Pat Harvey facilitates DBT Skills Training groups for parents, siblings and family members of kids (of any age) who have emotional disturbance or mental illness. The groups provide support, validation and the ability to learn and practice skills.