Vanessa Mensah

Vanessa Mensah

London / Loves makeup, food and random things 😝
Vanessa Mensah
More ideas from Vanessa
"Classy luxury outfit" by cherrysnoww ❤ liked on Polyvore featuring Doublju, Chanel, Aquazzura, Ray-Ban, Alaïa and Vince Camuto

"Classy luxury outfit" by cherrysnoww ❤ liked on Polyvore featuring Doublju, Chanel, Aquazzura, Ray-Ban, Alaïa and Vince Camuto

Type in how long it takes you to run a mile, and it will give you a list of songs that will keep you on pace (it gives you the right number of beats per minute). awesome. Also has a site for walking and cycling.

Type in how long it takes you to run a mile, and it will give you a list of songs that will keep you on pace (it gives you the right number of beats per minute). awesome. Also has a site for walking and cycling.

Steps to Self-Calming - Second Step Curriculum - Socio-Emotional Psycho-Education

Steps to Self-Calming - Second Step Curriculum - Socio-Emotional Psycho-Education

I did this yesterday! Give it a shot - you can adjust speeds as you feel necessary. Let me know if you do it!

I did this yesterday! Give it a shot - you can adjust speeds as you feel necessary. Let me know if you do it!