Set Your Boundaries
On setting boundaries... I tend to feel guilty about hurting people's feelings, but everyone deserves to feel love and respected, including oneself. There's a lot of good bits in here.
25 Journal Prompts for Self-Love and Confidence Building
25 Journal prompts for self-love and confidence building. A journaling challenge to help you grow your confidence and love yourself.
50+ Free SEL Resources
Use this list of free resources to use as social emotional learning activities to help you work with kids and young adults. As a special educator for 10 years, I can say without a doubt that we need more social emotional learning supports for kids and young adults. Some of my best days in the classr
Solution focused Therapy Toolbox for School or Home: Goal Setting & Strength-Based Interventions
Inspired by Solution Focused Therapy, Over 13 tools and tricks. Suitable and adaptable to all ages and grades.
15 Tips for Leading a Social Skills Group
As a middle school special educator, social skills have been one of my favorite areas to teach. These skills are so important but often get left behind, especially in the upper grades. These are a number of roadblocks to teaching social skills to kids and young adults, including now having enough ti
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Filling Up When Your Confidence is Running Low
Here are three daily habits worth starting to boost your confidence and self-esteem, even when things feel like they’re dragging you down.
5 Signs You Need More Self-Love
5 Signs You Need More Self-Love #selflove #love #loveyourself #selfcare #selfesteem #mindset #assurance #confidence #positiveselftalk #affirmations #selftalk #dailyritual
How to rebuild self confidence after you have been hurt
Self confidence is an important tool you need in life. High self confidence can lead to greater success and happiness in life while low confidence and low self esteem have a negative impact on your mental health, relationships with others and can lead to anxiety and depression. Last month, my self confidence has taken a…
Prayer Requests | 100% Anonymous | Prayer & Passports
You are not alone. So, why battle your fears alone? You have a prayer warrior ready and waiting to read your prayer requests.
99 Habits That Will Make You a Smarter Woman
Building your intelligence is something you can benefit from through your whole life... Some people are so smart - it's like they were born with a computer in their head! But all of the others have to learn things on their own. Being smart is not an easy skill to master, but it's something that you can benefit from in your whole life.…
How to Stay Positive When Everything Sucks - Radical Transformation Project
Here's what I do when I want to try and stay positive when everything is the worst. Life gets so much better if you can stay positive when everything sucks!
14 Easy Lifestyle Habits To Stay Healthy, Happy and Fit - Jill Conyers
Take a holistic approach to wellness that nourishes the body, mind and soul. Don’t wait for a special occasion to make lifestyle changes to reach a short-term goal. Do it now for lifelong wellness. Do you feel like your body is a mystery? Do you feel stuck and overwhelmed? Do you feel like you’re “falling apart”? Are... Read more