Superhealthy salmon burgers

Superhealthy salmon burgers - If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers for your FODMAP diet

Greek-style roast fish

Greek Style Roast Fish - oven bake white fish fillets with potatoes, tomatoes and herbs for a healthy weeknight dinner!

Smoked salmon & lemon risotto

Smoked Salmon & Lemon Risotto - Inspired by a risotto from London restaurant Ooze, smoked salmon may sound expensive for a midweek meal, but is no more costly than cooking with red meat

Cinnamon porridge with banana & berries

Cinnamon porridge with banana & berries recipe - Recipes - BBC Good Food. Swap the sugar in this recipe for a little bit of raw honey for a healthy breakfast.

Indian chickpea & vegetable soup

Easy, delicious and healthy Indian chickpea & vegetable soup recipe from SparkRecipes. See our top-rated recipes for Indian chickpea & vegetable soup.

Red Thai salmon curry

Red Thai salmon curry - 1 tsp vegetable or sunflower oil 1 tbsp Thai red curry paste 1 onion, sliced reduced-fat coconut milk skinless salmon fillets, cut into chunks pack trimmed green beans coriander or basil, to serve

Herby salmon & couscous parcels

Spicy chickpeas

Salmon with chilli & lime butter

Glazed sesame salmon

Glazed sesame salmon - Add a punch to rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and texture

Salmon & ginger fish cakes

Salmon & ginger fish cakes This is a great meal! Had no fresh ginger so used dill and cilantro with half lime worth of juice. Added chilli powder to the mayo rather than wasabi.

Crab & sweetcorn chowder

Crab & sweetcorn onion, finely chopped 1 leek, green and white parts separated and sliced 2 carrots, chopped pints - pints low-sodium chicken or vegetable stock 1 large potato, diced frozen sweetcorn can white c

Porridge with blueberry compote

Porridge with blueberry compote - Top high-fibre porridge oats with creamy Greek yogurt and healthy blueberries - buy frozen to help cut the cost of this filling breakfast *Use rolled oats (or finer grind)*

Seafood Laksa - Slurpy, spicy Thai noodle soup

Seafood Laksa

Seafood Laksa - Slurpy, spicy, Thai noodle soup with white fish and shrimp. Ready in under 30 minutes - including the homemade Laksa paste.

Slow Cooked Lamb Massaman Curry - tender lamb and potatoes with coconut milk and an easy homemade massaman sauce.

Slow-Cooked Lamb Massaman Curry