Laura Sexton

Laura Sexton

Explore, dream and discover :)
Laura Sexton
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When I'm in a relationship, and I'm really happy, I do a lot of Google searches for things like relationship killers and how to fight them. It's kind of like the equivalent of searching for your symptoms when you're sick. Do I have a common cold or i

When I'm in a relationship, and I'm really happy, I do a lot of Google searches for things like relationship killers and how to fight them. It's kind of like the equivalent of searching for your symptoms when you're sick. Do I have a common cold or i

101 ways you can be more mindful in everyday life! THESE MINDFULNESS PRACTICES ARE EASY TO DO, QUICK, FUN AND MEANINGFUL AND YOU CAN IMPLEMENT AS MANY AS YOU LIKE INTO YOUR DAY. IF YOU'VE EVER WONDERED HOW YOU CAN BE MORE MINDFUL, THIS IS DEFINITELY THE POST FOR YOU!

101 ways you can be more mindful in everyday life! THESE MINDFULNESS PRACTICES ARE EASY TO DO, QUICK, FUN AND MEANINGFUL AND YOU CAN IMPLEMENT AS MANY AS YOU LIKE INTO YOUR DAY. IF YOU'VE EVER WONDERED HOW YOU CAN BE MORE MINDFUL, THIS IS DEFINITELY THE POST FOR YOU!

And if your walking on train tracks... well, turn it off... (just came to my mind)

And if your walking on train tracks... well, turn it off... (just came to my mind)

Want to get heal, grow, expand, get to know yourself on a deeper level, and manifest your biggest dreams? Try these 30 journaling questions for major self-reflection. Plus, check out the blog for 11 creative ways you can use your journal!

Want to get heal, grow, expand, get to know yourself on a deeper level, and manifest your biggest dreams? Try these 30 journaling questions for major self-reflection. Plus, check out the blog for 11 creative ways you can use your journal!

I don't know but there's a noticible difference between a panic and anxiety attack, I didn't even realise until I had them, it's more like anxiety attacks are just the feeling but a panic attack is the physical reaction?

I don't know but there's a noticible difference between a panic and anxiety attack, I didn't even realise until I had them, it's more like anxiety attacks are just the feeling but a panic attack is the physical reaction?

About 18% of our population struggles with anxiety, but how can we get a handle on it? Here are 8 behaviors that cause anxiety, and how to avoid them...

About 18% of our population struggles with anxiety, but how can we get a handle on it? Here are 8 behaviors that cause anxiety, and how to avoid them...