Health | Yoga & Meditation

Yoga and meditation are two practices that have changed my life. These are inspirational pins to help my mind and body feel good.
51 Pins31 Followers
Yoga poses

Having the ability to breathe deeply helps you to stable fear, shade away tears, and practice yoga.

Yoga is a daily process of confrontation, acceptance, gratitude and purification. #yoga Thank you @azkosber for the photo! Wearing beautiful Sage color from @aloyoga #aloyoga #beagoddess

Yoga is a daily process of confrontation, acceptance, gratitude and purification. #yoga Thank you @azkosber for the photo! Wearing beautiful Sage color from @aloyoga #aloyoga #beagoddess

amant-terram: Fun on the beach // “Let the sea resound, and everything in it, the world, and all who live in it. Let the rivers clap their hands, let the mountains sing together for joy” ~Psalm‬ ‭98‬:‭7-8‬

Free as a bird "Although difficult, changes is always possible. What holds us back from making the changes we desire are our own limiting thoughts and actions.

1,661 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

1,661 Likes, 64 Comments - Roxanne Gan (@roxanne_yoga) on Instagram: “SLOW & STEADY Getting a strong foundation when you're upside down is important. Going up with…”

5 Steps to Headstand: http://wwwbrilliantyoga.blogspot.com/

5 Steps to Headstand. I've finally mastered an unsupported baby headstand! I'm half way to full headstand!

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