Best of The Mutton Club

Lots of juicy stuff on midlife, over 40, over 50, positive ageing, perimenopause, menopause, teens, caring for parents, midlife reinvention, inspiration, sport…
More
·
2,488 Pins
 3w
Turning 60 may feel scary but it's also an empowering milestone to reach and a great time to reflect on lessons learnt. Turning 60, Elderly Parents, Midlife Women, Life Issues, Life Plan, Life Stages, Sexism, Menopause, Lessons Learned
Turning 60 – Lessons And Growth From The Last Decade
Turning 60 may feel scary but it's also an empowering milestone to reach and a great time to reflect on lessons learnt.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Tania Elfersy is a transformative coach, speaker and award-winning author who helps women transform their experience of midlife change. Hormone Therapy, American Medical Association, Menopause Symptoms, Rite Of Passage, Disease Prevention, Midlife, Hormone Balancing, Oestrogen
Being Wiser In Menopause - With Tania Elfersy
Tania Elfersy is a transformative coach, speaker and award-winning author who helps women transform their experience of midlife change.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Heavy bleeding on your period can happen throughout a woman’s menstrual life and especially in perimenopause. Here’s why and what can help. Thyroid Disease, Thyroid Hormone, Hormone Imbalance, Heavy Menstrual Bleeding, Heavy Bleeding, Underactive Thyroid Symptoms, Progesterone Deficiency
Heavy Bleeding On Your Period - Why It Happens And What Helps
Heavy bleeding on your period can happen throughout a woman’s menstrual life and especially in perimenopause. Here’s why and what can help.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
The challenges and delights of putting on a cabaret show at 60+. There need be no age limit to being sexy on stage. Anti Aging Health, Cabaret Show, Girl Tribe, Mid Life Crisis
The Working Girls Of Soho Cabaret Show - At 60+
The challenges and delights of putting on a cabaret show at 60+. There need be no age limit to being sexy on stage.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Menopause in Chinese medicine is viewed very differently to how it's perceived in the West. We look at the impact of our Second Spring. Healthy Eating Tips, Healthy Habits, Midlife Transformation
Menopause In Chinese Medicine
Menopause in Chinese medicine is viewed very differently to how it's perceived in the West. We look at the impact of our Second Spring.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
A look at how you can best support your aging parents while also making sure that you're in good shape too. Aging Parents, Medical Help, Medical Services, Social Activities, Creative Activities, Department Of Veterans Affairs
Providing For Your Aging Parents And Yourself
A look at how you can best support your aging parents while also making sure that you're in good shape too.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Turning 60 may feel scary but it's also an empowering milestone to reach and a great time to reflect on lessons learnt. Share Wisdom, Scary, Older
Turning 60 – Lessons And Growth From The Last Decade
Turning 60 may feel scary but it's also an empowering milestone to reach and a great time to reflect on lessons learnt.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Tania Elfersy is a transformative coach, speaker and award-winning author who helps women transform their experience of midlife change.
Being Wiser In Menopause - With Tania Elfersy
Tania Elfersy is a transformative coach, speaker and award-winning author who helps women transform their experience of midlife change.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
The challenges and delights of putting on a cabaret show at 60+. There need be no age limit to being sexy on stage. Working Girl
The Working Girls Of Soho Cabaret Show - At 60+
The challenges and delights of putting on a cabaret show at 60+. There need be no age limit to being sexy on stage.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Brain fog is an issue for many women in menopause, made worse by stress. We often think it’s early onset Alzheimer’s. But it usually isn't! Read this now or pin for later! Post Menopause Symptoms, Early Menopause, Brain Upgrade, Menopause And Depression, Forgetting Things
Brain Fog In Menopause
Brain fog is an issue for many women in menopause, made worse by stress. We often think it’s early onset Alzheimer’s. But it usually isn't! Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Menopause depression is sadly not uncommon. Here's why that is and what can help to stop low mood tipping over into depression. Read this now or pin for later! The Tapping Solution, Emotional Freedom Technique, Premenstrual, Low Mood
Menopause Depression - Why It Happens And What Helps
Menopause depression is sadly not uncommon. Here's why that is and what can help to stop low mood tipping over into depression. Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Is it OK to drink through menopause? What impact does alcohol have on menopause symptoms? Here's what's good to know. Read this now or pin for later!
Menopause And Alcohol - What's Helpful To Know
Is it OK to drink through menopause? What impact does alcohol have on menopause symptoms? Here's what's good to know. Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Is it safe to take HRT when you've had breast cancer? Dr Liz O'Riordan explains what you need to know to understand the risks involved. Read this now or pin for later! Breast Cancer
Breast Cancer, Menopause and HRT
Is it safe to take HRT when you've had breast cancer? Dr Liz O'Riordan explains what you need to know to understand the risks involved. Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
It is perfectly possible to manage menopause without HRT. Diet, exercise, and lifestyle changes can all have an enormous impact. Read this now or pin for later! Diet Exercise, Lifestyle Changes, Health And Wellbeing
How To Manage Menopause Without HRT
It is perfectly possible to manage menopause without HRT. Diet, exercise, and lifestyle changes can all have an enormous impact. Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Flaxseed can be enormously beneficial for menopause and is also good for long-term health. It really is a superfood! Read this now or pin for later! Health And Nutrition, Health And Wellness, Eat Healthy, Nutritional Therapist, Meal Plans To Lose Weight
Flaxseed For Menopause - Why It's Great
Flaxseed can be enormously beneficial for menopause and is also good for long-term health. It really is a superfood! Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Menopause in Chinese medicine is viewed very differently to how it's perceived in the West. We look at the impact of our Second Spring. Chinese Medicine
Menopause In Chinese Medicine
Menopause in Chinese medicine is viewed very differently to how it's perceived in the West. We look at the impact of our Second Spring.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
A look at how you can best support your aging parents while also making sure that you're in good shape too. Mental Health Day
Providing For Your Aging Parents And Yourself
A look at how you can best support your aging parents while also making sure that you're in good shape too.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
12 Ways To Increase Libido In Menopause
A declining libido is often cited as a symptom of menopause. Here are our top tips for how to increase libido menopause. Read this ow or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Alcohol Replacement Drinks - For A Healthier Life
Would you like to drink less booze but struggle to find adult alcohol replacement drinks? Here are some of the best alcohol free options. Check this out now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
How to take a break of 100 days without alcohol, what you'll learn and what will happen to your health if you do this. Read this now or pin for later! 100th Day, Growing Old, Healthy Lifestyle
100 Days Without Alcohol
How to take a break of 100 days without alcohol, what you'll learn and what will happen to your health if you do this. Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Turning 60 may feel scary but it's also an empowering milestone to reach and a great time to reflect on lessons learnt. Dear Dad, Know What You Want, Wise Women
Turning 60 – Lessons And Growth From The Last Decade
Turning 60 may feel scary but it's also an empowering milestone to reach and a great time to reflect on lessons learnt.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Tania Elfersy is a transformative coach, speaker and award-winning author who helps women transform their experience of midlife change. Menopause Humor
Being Wiser In Menopause - With Tania Elfersy
Tania Elfersy is a transformative coach, speaker and award-winning author who helps women transform their experience of midlife change.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
How To Prevent And Treat Midlife Hearing Loss
Nearly half of over 50s in the UK are affected by midlife hearing loss. Here’s what you need to know about protecting your ears. Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
The challenges and delights of putting on a cabaret show at 60+. There need be no age limit to being sexy on stage.
The Working Girls Of Soho Cabaret Show - At 60+
The challenges and delights of putting on a cabaret show at 60+. There need be no age limit to being sexy on stage.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Brain fog is an issue for many women in menopause, made worse by stress. We often think it’s early onset Alzheimer’s. But it usually isn't! Read this now or pin for later! Post Menopause, Fight Or Flight, Restorative Yoga
Brain Fog In Menopause
Brain fog is an issue for many women in menopause, made worse by stress. We often think it’s early onset Alzheimer’s. But it usually isn't! Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Menopause depression is sadly not uncommon. Here's why that is and what can help to stop low mood tipping over into depression. Read this now or pin for later!
Menopause Depression - Why It Happens And What Helps
Menopause depression is sadly not uncommon. Here's why that is and what can help to stop low mood tipping over into depression. Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Best Adventure Podcasts (For Women)
Do you fancy an adventure? Listen to our very best adventure podcasts and be inspired that anything is possible! Check this out now or pin for later.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Is it safe to take HRT when you've had breast cancer? Dr Liz O'Riordan explains what you need to know to understand the risks involved. Read this now or pin for later!
Breast Cancer, Menopause and HRT
Is it safe to take HRT when you've had breast cancer? Dr Liz O'Riordan explains what you need to know to understand the risks involved. Read this now or pin for later!
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Heavy bleeding on your period can happen throughout a woman’s menstrual life and especially in perimenopause. Here’s why and what can help. Hormone Imbalance Remedies, Hormonal Imbalance Diet, Hormone Imbalance Treatment
Heavy Bleeding On Your Period - Why It Happens And What Helps
Heavy bleeding on your period can happen throughout a woman’s menstrual life and especially in perimenopause. Here’s why and what can help.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause
Women aren't the only ones affected by the change. Here's our easy menopause guide for men so they understand what's happening! Read this now or pin for later. Understanding
An Easy Menopause Guide For Men
Women aren't the only ones affected by the change. Here's our easy menopause guide for men so they understand what's happening! Read this now or pin for later.
Magnificent Midlife (Mutton Club): Wellness | Menopause
Magnificent Midlife (Mutton Club): Wellness | Menopause