Li Ching-Yuen was a Chinese herbalist, martial artist and tactical advisor who lived to the ripe old age of 256 and sired 200 descendants during his life span, surviving 23 wives. Ching-Yuen lived off a diet of herbs and rice wine inculding lingzhi, goji
Recharge yourself! "Whenever you feel drained, close your eyes. Hold two crystals *preferably Amethyst or Quartz (on the left hand pointing inwards and on the right hand outwards) to create an energy circuit. Let the energy flow.