"chicken & chorizo jambalya" A Cajun-inspired rice pot recipe with spicy Spanish sausage, sweet peppers and tomatoes
Spanish Potatoes 2 tbsp oil 3 tbsp tomato purée 1 tsp smoked paprika potatoes , cut into small chunks 4 garlic cloves juice ½ lemon handful flat-leaf parsley leaves, roughly chopped
Beef & vegetable casserole -A traditional braised beef stew with thick, rich gravy - an ideal recipe for cheap cuts as slow-cooking guarantees a tender dish
I throw in a bit of frying steak for the boy to pimp it up. From BBC Good Food
Spanish rice & prawn one-pot - Heavy
Authentic Arabic Food Recipes: Chicken & couscous one-pot recipe
Perfect Friday night food, a warming low fat prawn curry ready in just 20 minutes Added garlic and more paste than is required- also bean sprouts and green beans- yummers.
Haddock Fishcakes recipe from Thomaston Cafe.
Art of Cooking – Home cooking recipes – Moroccan chicken Easy Moroccan Chicken With Sweet Potato Mash
Cheesy leek & bacon pasta recipe-for when you're short on time - BBC Good Food
Keep warm with a lovely chicken and sweet potato curry filled with fresh veg.
Herby salmon & couscous parcels recipe - simple but tasty recipe!
Lemon & oregano chicken traybake An all-in-one supper of roast, cheap chicken thighs and crispy new potatoes with all the sunshine flavours of the Med
Stir-fried pork with ginger & honey this healthy noodle dish is deliciously low-fat with a great mix of asian flavours- the perfect midweek supper