Naomi Wood
More ideas from Naomi
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Lovely slimming world half syn cake.

This is a based on a recipe from one of my fellow class members - thanks Adam! The whole cake is half a syn, so even if you eat half of it, it's hardly worth counting. It's not a 'cake' as such, but considering the lack of syns it's a great way to satisfy a sweet or cake craving.

Slimming world recipe: Whole cake is a syn, so even if you eat half of it, it's hardly worth counting. it's a great way to satisfy a sweet or cake craving.

Back On Pointe

slim your waist workout ab workout ab exercises

#Motivation  #Fitness

Less words, more action.God, I need to remember this in talk a lot about getting into shape but I'm lousy at putting into action.

Motivation

Remember how you feel afterwards. Not what you feel before and during. Remember when it's all done and over. You feel proud, strong -- energized. I love the way I feel when I work out.

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges - maybe after the 30 day ab challenge

next challenge!

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges - maybe after the 30 day ab challenge

My sisters

you are truly the best friend I could ever ask for, I hope you dont forget about this quote. You are so special to me and such an amazing friend, but most of all you are my sister and I love you with all my heart!

3 Moves to Melt Away Your Muffin Top

Theres a 6 pack under my muffin top! Easy exercises to get rid of a muffin top. I do the standing ones whenever I am waiting in a changing room or am on break at work, at home, anywhere no one can see me lol They actually work :)

Motivation

It’s easier to wake up early and work out than it is to look in the mirror each day and not like what you see.