The Beauty Department -- Double Rope Braid Bun. Pull hair into 2 ponytails side by side, section each into two and rope braid. Twist right rope braid counter-clockwise and in, then do the same with the left rope braid. Finish with hairspray.
no secret the dynamic duo known as Body are well total BABES. Not only that but experts in what they do. So when it came to finding the right advice on how to build a booty (like Beyonce) we knew Diana and Felicia were the perfect people to show us how.
Using fat burning supplements for weight loss - If you ever visit and spend some time perusing a bodybuilding website, you will quickly discover that body builders really know their way around optimal weight loss and fat burning strategies. Infographic: F
Gotta try this work out and see the results! As we all know, the abs are one of the most troubled areas for both men and women so here is a combination of quick high intensity exercise combined with strength building for the abdominal muscles.