Pin it! 8 #Yoga #poses for neck and shoulders.

8 Yoga Poses for Neck and Shoulders

if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.

A Backbend Sequence For Anyone Who Sits All Day

A Backbend Sequence For Anyone Who Sits All Day - perfect for combating the effects of those long hours spent writing! - My Yoga Slim

Yoga for back pain

Yoga-Get Your Sexiest Body Ever Without - Yoga Eases Symptoms of Chronic Low Back Pain Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

So bendy More

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This simple #rootvegetable #salad is fresh, #crunchy and so vibrant, perfect for your #Christmas table. Naturally #vegan and #glutenfree too! #recipe #recipes #xmas #beetroot #celeriac #celeriacsalad #rootveg #vegetarian #rainbowsalad #rainbow

Vegan Christmas salad

Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and it's effective.

10-minute yoga sequence you can do anywhere

This yoga sequence will uplift you if you're feeling sluggish or down, and relax you if you're feeling high strung.

Here we introduce you some simple yet effective facial exercises for a lean, sculpted and younger looking face.

12 Yoga Exercises For Slimming Your Face

14 Yoga Exercises For Slimming Your Face Did you know that there are facial exercises that can create a healthy glow & shine on your face? Here is a list of yoga for face exercises for slimming away the chubby look.

10 minute yoga workouts

Good Morning Yoga: minute morning sequence designed to wake up the body. Maybe good for an afternoon study break? Since I am NOT a morning person

Super yummy. I did without the watermelon and alvacado and used peach tea…

Anemia Smoothie {Paleo} “Anemia is a condition in which you don’t have enough healthy red blood cells to carry adequate oxygen to your tissues,” states Mayo Clinic.