Charlotte Holt
More ideas from Charlotte

Tighten your bum with this workout based on the new Core Fusion: Thighs and Glutes DVD from Elisabeth Halfpapp and Fred DeVito, the duo behind the Exhale Core Fusion craze. The moves may look tame,…

From turkey burgers to banana smoothies, these simple calorie-burning recipes will help you lose weight fast. | Health.com

34 Quick-and-Easy Fat-Burning Recipes From turkey burgers to banana smoothies, these simple calorie-burning recipes will help you lose weight fast.

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Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help. I broke my leg last December and hips are a continuing problem. This helps a lot!

Trim Healthy Cheese Sticks. Since we no longer buy frozen cheese sticks I might have to try these.

Trim Healthy S Cheese Sticks. Since we no longer buy frozen cheese sticks I might have to try these.

This is what we did when I was in gymnastics, except we did many more than this. This routine definitely works!

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Salted Caramel Chocolate Chip Cookie Bars - These super decadent and incredibly delicious cookie bars are extremely easy to make. Crumbly, buttery chocolate chip cookie dough is paired perfectly with luscious salted caramel, and the extra melted chocolate and chocolate chips round off what just might be your new favourite dessert.

Salted Caramel Chocolate Chip Cookie Bars - These super decadent and incredibly delicious cookie bars are extremely easy to make. Crumbly, buttery chocolate chip cookie dough is paired perfectly with luscious salted caramel, and the extra melted chocolate

A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is PERFECT for burning calories and toning your midsection.

Learn these 11 quick and easy exercise plans that will teach you how to workout at home and save money by doing it. So simple you can get started today!