Pilatespluswellness run Specialised Pilates classes - from Beginner to Advanced Pilates; Pregnancy/Post pregnancy and mum and baby Pilates; Pilates for Healthy backs and much more. Balham, Clapham and Northcote road Battersea. www.pilatespluswellness.com for full details.
We all know that the best workout is the one you stick with, but if you want to ensure calorie-burning success well into your future, celebrity trainer Kit Rich is partial to one specific kind of workout. "Pilates is the No. 1 exercise that you can
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60 Hambalt Road in London, just off Abbeville road sw4, The contact center. Wednesday evenings 7pm Pregnancy Pilates 8pm Mixed Ability Pilates with pilatespluswellness. Contact Rosa to enquire. www.pilatespluswellness.com