Sarah Henson

Sarah Henson

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Manchester, England / Yoga Teacher based in Manchester, United Kingdom.
Sarah Henson
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Lessons and insights on teaching kid's yoga from one of today's premiere kid's yoga teacher. Meddy Teddy: Joanie, what made you want to become a kid’s yoga teac

Lessons and insights on teaching kid& yoga from one of today& premiere kid& yoga teacher. Meddy Teddy: Joanie, what made you want to become a kid’s yoga teac

Day 10: Parigasana ~ Gate Pose • I am grateful for the beautiful flowers I came home to a wonderful surprise it's the little thoughtful things that give me the biggest smiles!! #healinghearts #sidestretch #yoga #stretch #parigasana #gatepose #asana #focus #breathe #namaste #progress #practise #challenge #grateful @kinoyoga @beachyogagirl @shaktiactivewear

Day 10: Parigasana ~ Gate Pose • I am grateful for the beautiful flowers I came home to a wonderful surprise it's the little thoughtful things that give me the biggest smiles!! #healinghearts #sidestretch #yoga #stretch #parigasana #gatepose #asana #focus #breathe #namaste #progress #practise #challenge #grateful @kinoyoga @beachyogagirl @shaktiactivewear

Sirsasana • Headstand | Salford Quays | Manchester #yogaoutside

Sirsasana • Headstand | Salford Quays | Manchester #yogaoutside

Yoga Sun Salutations | Beginners - YouTube

Surya Namaskara A & B from Ashtanga Yoga is shown with cues. Three of each version which can be used as a main practice or as a warm up. Namaste x

Side Plank Variation | Vasisthasana • Salford Quays • Manchester

Side Plank Variation | Vasisthasana • Salford Quays • Manchester

Karnapidasana | Ear Pressure Pose • Inversion Yoga Posture

Karnapidasana | Ear Pressure Pose • Inversion Yoga Posture