Meal prep January 2019

Collection by Sian Lund

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Sian Lund
Satisfying And Comforting This Indian Inspired Slow Cooker Vegetable Curry Dish . - Satisfying And Comforting This Indian Inspired Slow Cooker Vegetable Curry Dish Is Packed With Prot - # Good Healthy Recipes, Veggie Recipes, Indian Food Recipes, Easy Recipes, Delicious Recipes, Slow Cooking, Slow Cooker Vegetable Curry, Slow Cooker Recipes, Crockpot Recipes

Slow Cooker Vegetable Curry with Chickpeas - The Lemon Bowl®

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197 reviews
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8 hours
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Satisfying and comforting this Indian inspired slow cooker vegetable curry dish is packed with protein and full of flavor thanks to warm spices.

Japanese Diet - This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. Discover the World's First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body's Fat-Burning Switch Bbc Good Food Recipes, Dinner Recipes, Cooking Recipes, Healthy Recipes, Meal Recipes, Chicken Katsu Curry Recipes, Chicken Recipes, Chicken Curry, 600 Calorie Meals

Healthy chicken katsu curry

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72 reviews
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55 minutes
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This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden.

Make our budget-friendly quick sausage stroganoff tagliatelle for a simple family dinner. This filling bowl takes just five minutes to prepare dinner food Speedy sausage stroganoff tagliatelle Budget Family Meals, Easy Family Dinners, Food Budget, Bbc Good Food Recipes, Dinner Recipes, Cooking Recipes, Dinner Ideas, Veg Recipes, Simple Recipes

Speedy sausage stroganoff tagliatelle

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47 reviews
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20 minutes
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Make our budget-friendly quick sausage stroganoff tagliatelle for a simple family dinner. This filling bowl takes just five minutes to prepare

Pair John Torode's easy falafels with soft flatbreads, well-spiced humous and crunchy pickles for a magnificent meze of a lunch, or a shareable starter Bbc Good Food Recipes, Vegan Recipes, Cooking Recipes, Yummy Food, Bbc Recipes, Recipies, Budget Cooking, Healthy Falafel Recipe, John Torode

Easy falafels

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11 reviews
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35 minutes
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Pair John Torode's easy falafels with soft flatbreads, well-spiced humous and crunchy pickles for a magnificent meze of a lunch, or a shareable starter

Salmon pasta salad with lemon & capers recipe Pasta Salad Recipes, Healthy Salad Recipes, Lunch Recipes, Fish Recipes, Summer Recipes, Seafood Recipes, Recipies, 21 Day Fix, Sin Gluten

Salmon pasta salad with lemon & capers

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12 reviews
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30 minutes
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Use frozen, skinless wild salmon fillets for a cheap and filling lunch on the go. This low-calorie, healthy dish couldn't be easier to whip up

One pan spicy rice - chickpeas, raisins, cashew nuts, and yoghurt are all optional. Bbc Good Food Recipes, Rice Recipes, Veggie Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Cooking Rice, Veggie Meals, Veggie Food

One pan spicy rice

This simple rice dish is a useful backup – it needs practically no preparation and uses store cupboard ingredients. From BBC Good Food

Tagliatelle with vegetable ragu recipe - Recipes - BBC Good Food Bbc Good Food Recipes, Veggie Recipes, Pasta Recipes, Vegetarian Recipes, Dinner Recipes, Cooking Recipes, Yummy Food, Healthy Recipes, Bbc Recipes

Tagliatelle with vegetable ragu

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40 reviews
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50 minutes
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This healthy veggie bolognese-style sauce is great served with pasta and crams in 3 of your 5-a-day, from BBC Good Food.

Cod with an orange & dill crumb and hasselback potato 2016 Bbc Good Food Recipes, Diet Recipes, Healthy Recipes, Bbc Recipes, Savoury Recipes, Healthy Meals, Easy Recipes, Hasselback Sweet Potatoes, Healthy Dinner For One

Cod with an orange & dill crumb and hasselback potato

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7 reviews
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40 minutes
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This is a dish that's big on flavour as well as texture with a crunchy topping to succulent white fish and crisp potato to go with it, a healthy dinner for one

Combine two Indian-inspired classics in this paneer and kedgeree mash-up. It's a quick and easy veggie dinner that delivers two of your Bbc Good Food Recipes, Veggie Recipes, Vegetarian Recipes, Dinner Recipes, Healthy Recipes, Bbc Recipes, Dinner Ideas, Veggie Dinners, Budget Recipes

Saag paneer kedgeree

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23 reviews
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20 minutes
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Combine two Indian-inspired classics in this paneer and kedgeree mash-up. It's a quick and easy veggie dinner that delivers two of your 5-a-day

easy, crunchy pickles don't need marinating overnight and make a great garnish to any meal. They're vegan, low fat and take just 4 ingredients to make Korean Pickled Radish, Quick Pickled Radishes, Pickled Red Onions, Easy Delicious Recipes, Bbc Good Food Recipes, Mexican Food Recipes, Yummy Food, Radish Recipes, Onion Recipes

Pickled red onion & radish

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4 reviews
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12 minutes
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These easy, crunchy pickles don't need marinating overnight and make a great garnish to any meal. They're vegan, low fat and take just 4 ingredients to make

Blend butternut squash and red pepper together with the flavours of harissa and spices to make this warming soup. It's healthy, low fat and packed with vitamin C Bbc Good Food Recipes, Veggie Recipes, Soup Recipes, Vegetable Stock Cubes, Parsnip Soup, Slimming Recipes, Tomato Vegetable, Winter Soups, Roasted Red Peppers

Red pepper, squash & harissa soup

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12 reviews
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1 hour
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Blend butternut squash and red pepper together with the flavours of harissa and spices to make this warming soup. It's healthy, low fat and packed with vitamin C

Carrot, Cumin and Kidney Bean Burger This burger is where the media storm began, and dubbed ‘the burger’ because of the low cost of the ingredients used to make it, it’s one of my most popular recipes. A can of value range red kidn. Bean Recipes, Burger Recipes, Veggie Recipes, Vegetarian Recipes, Cooking Recipes, Vegan Meals, Vegan Food, Veggie Bbq, Vegetarian Meatballs

Carrot, Cumin & Kidney Bean Burgers, 9p

This burger is where the media storm began, and dubbed ‘the 9p burger’ because of the low cost of the ingredients used to make it, it’s one of my most popular recipes. A can of value range red kidn…

Bring together two great brunch recipes – eggy bread and avocado on toast – then add a Mexican twist. A hit of chilli takes this to another level Scottish Recipes, Turkish Recipes, Ethnic Recipes, Bbc Good Food Recipes, Cooking Recipes, Healthy Recipes, My Favorite Food, Favorite Recipes, Beans On Toast

Mexican eggy bread

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5 reviews
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15 minutes
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Bring together two great brunch recipes – eggy bread and avocado on toast – then add a Mexican twist. A hit of chilli takes this to another level

This bulgur wheat tabbouleh is the easiest vegan side dish ever and takes just a few ingredients. Pair with hot falafels, hummus and crisp pitta bread Tabbouleh Recipe, Bulgur Salad, Bulgur Recipes, Vegetarian Recipes, Bbc Good Food Show, Bulgar Wheat, Vegan Side Dishes, Veggie Dishes, Spiced Cauliflower

Bulgur wheat tabbouleh

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7 reviews
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15 minutes
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This bulgur wheat tabbouleh is the easiest vegan side dish ever and takes just a few ingredients. Pair with hot falafels, hummus and crisp pitta bread

Herb & ricotta chicken with mushroom rice recipe Bbc Good Food Recipes, Healthy Diet Recipes, Healthy Eating, Cooking Recipes, Healthy Food, Chicken Mushroom Rice, Chicken Breast Fillet, Chicken Breasts, Ricotta Stuffed Chicken

Herb & ricotta chicken with mushroom rice

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14 reviews
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45 minutes
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Stuff chicken breasts with a creamy garlic and Parmesan filling for a special, yet super-healthy, dinner that provides folate, iron and two of your 5-a-day

Black bean & barley cakes with poached eggs recipe Bbc Good Food Recipes, Healthy Diet Recipes, Healthy Diet Plans, Healthy Eating, Cooking Recipes, Mongolian Beef Ramen Recipe, Beans And Barley, High Fiber Foods, Brunch Dishes

Black bean & barley cakes with poached eggs

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12 reviews
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20 minutes
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Take in two of your 5-a-day in these savoury pan-fried cakes, topped with a perfectly poached egg. This delicious brunch dish is quick to make and provides fibre, folate, vitamin C and iron

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