15 Reasons You Should be Drinking Lemon Water Every Morning Learn more:

Dr OZ espouses drinking lemon with water.Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

chakras-infographic

The Truth About Your Chakras: Which One Of Them Could Be Sabotaging Your Life

21 Ways to Nourish Your Body and Elevate Your Mind #infographic #Health

21 Ways to Nourish Your Body and Elevate Your Mind #infographic

21 Ways to Nourish Your Body and Elevate Your Mind (Infographic) – Soul Science

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

21 Ways to Nourish Your Body and Elevate Your Mind (Infographic) – Soul Science

11 Most Natural Powerful Antibiotics https://www.facebook.com/fitlifetv/photos/a.217563284940990.59312.148518475178805/1027876007243043/?type=3

Natures 11 most powerful antibiotics (before using colloidal silver, always do your research first; dont think I would call it natures antibiotic, because it is man made and silver is not an essential element for the body)

Chia seed benefits. I LOVE putting ground chia seeds in almost all of my meals every day. So many benefits!

Chia seed benefits * I am using Chia seeds for anti inflammation from my Rheumatoid Arthritis . The benefits are endless !

The Health Benefits of Nuts - We look at the various nuts available and their fantastic health benefits.

The healthiest nuts to eat - A guide to the various health benefits of nuts

Hypothyroidism Revolution - The Health Benefits of Nuts - We look at the various nuts available and their fantastic health benefits. - Thyrotropin levels and risk of fatal coronary heart disease

How Anxiety is Affecting Your Health

How Anxiety Affects Your Health (INFOGRAPHIC) Chronic stress and anxiety can wreak havoc on your physical health. Here's a glance at the effects and what you can do about it. Explains why don't remember

Good Carbs Vs. Bad Carbs Infographic. This photo exposes you to the different types of carbs (simple and complex) and informs you that carbs are good- if you eat the right ones! Complex carbs (ex.rice, grains, etc) are better for you because they provide energy, makes you fuller with fewer calories, theyre high in nutrients, and they boost your metabolism. The other carbs, simple carbs, do the opposite. They make you hungrier for more, have few nutrients, make you tired, etc.

The nutrition wars over carbs during the last 10 years have led to some serious confusion about carbohydrates, their effects on our bodies and their place in a balanced diet. Are carbs good for you or bad for you?

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