Ricotta, tomato & spinach frittata - a pretty and healthy easy meal for your family! Cherry tomatoes, spinach, basil, ricotta and eggs make for a savory treat.
Spicy Basil Lemon Chicken - this didn't really have cooking instructions but I ended up just pan frying it and it turned out delicious!
Truth Diet is the first two phases. The third phase you need to leave out Dairy. Fourth phase does not worth. You have to mostly stick to Stage 1 and serious when I say no Dairy! You can suck it up and get use to it! get skinny quick diet
One-pan cherry tomato and mozzarella chicken - Scrummy Lane
Easy and delicious grilled pesto shrimp skewers loaded with pesto sauce, garlic, and lemon.
Oven-baked Ratatouille & Sausages - Roast onions, courgettes and red peppers, then serve in a tomato sauce alongside juicy pork sausages