15 best ab exercises in 15 minutes! At home ab workout that will only take you 15 minutes to complete! Strengthen and define your core for bikini best ab exercises in 15 minutes! At home ab workout that will only take you 15 minu
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"Ruby" hexagon blanket, free pattern from Nova Seals. This is an easy granny hex; seven rounds using worsted hook size 'G' makes an motif. **Check Ravelry Project Gallery for great color combos in mixed, solids, neutrals.
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well