Pinterest
Skinny Meals Under 300 Calories To Start the New Year

Skinny Meals Under 300 Calories To Start the New Year

Skinny Meals Under 300 Calories To Start the New Year A great way to eat all the time is five to six 300 calorie meals a day Part of a healthy life style

Slimming world oaty biscuits. 27g pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake 7-10 mins at 190. Free if hex 1 syn each if not

Slimming world oaty biscuits. 27g pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake 7-10 mins at 190. Free if hex 1 syn each if not

Anyone that has ever been to Nando's will know how ridiculously good their  Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there  for a meal.  I was craving some of their Spicy Rice the other night and since I don't  live close to a Nando's I decided to try make my own sy

Nando's Inspired Syn Free Spicy Rice

Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own sy

Tuna Salad - 178 cal Apple & Blackberry Muffins - 200 cal Mushroom Stroganoff - 90 cal Corned Beef Hash - 227 cal Chicken Burger & Tomato Salsa - 135 cal

The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

Tuna Salad - 178 cal Apple & Blackberry Muffins - 200 cal Mushroom Stroganoff - 90 cal Corned Beef Hash - 227 cal Chicken Burger & Tomato Salsa - 135 cal

Tuna Risotto Pie Recipe | Chew Town Food Blog

Tuna Risotto Pie Recipe

Syn free weetabix and banana muffins 2 weetabix crushed 2 eggs beaten 3 tbsp fat free natural yogurt 1 mashed banana 2 tbsp sweetener (canderel/Splenda etc) Vanilla essence Mix all ingredients together and put into cases, pop in the oven for 25 mins on 180 SYN FREE IF USING WEETABIX AS HE b

Syn free weetabix and banana muffins 2 weetabix crushed 2 eggs beaten 3 tbsp fat free natural yogurt 1 mashed banana 2 tbsp sweetener (canderel/Splenda etc) Vanilla essence Mix all ingredients together and put into cases, pop in the oven for 25 mins on 180 SYN FREE IF USING WEETABIX AS HE b

Filled with colorful bell peppers in a light yet creamy chili tomato sauce, this Healthy Chicken Fajita Pasta is the perfect dinner for those busy nights!

Healthy Chicken Fajita Pasta

Filled with colorful bell peppers in a light yet creamy chili tomato sauce, this Healthy Chicken Fajita Pasta is the perfect dinner for those busy nights!


More ideas
Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

Were making your weight loss journey a little easier by sharing 7 Skinny Dinners Under 299 Calories!  #lowcaloriedinners #weightloss #weightwatchers

30-Minute Recipes

Were making your weight loss journey a little easier by sharing 7 Skinny Dinners Under 299 Calories! #lowcaloriedinners #weightloss #weightwatchers

Slow Cooker Hawaiian Pineapple Chicken with crispy chicken thighs, fresh  pineapple chunks, onions and bell pepper takes 15 minutes of prep!

Slow Cooker Hawaiian Pineapple Chicken

Slow Cooker Hawaiian Pineapple Chicken with crispy chicken thighs, fresh pineapple chunks, onions and bell pepper takes 15 minutes of prep!

Sticky Honey Balsamic Chicken Drumsticks

Sticky Honey Balsamic Chicken Drumsticks

Don't pass this article up because we've created a list of foods for you and your family that are both healthy and delicious!

25 Foods for 250 Calories or Less

Don't pass this article up because we've created a list of foods for you and your family that are both healthy and delicious!

This is a photo of Danna's soup  INGREDIENTS ½ head of cabbage, chopped 1 cup celery, diced 1 cup white or yellow onion, diced 1 cup carrots, diced 1 green bell pepper, diced 2-3 cloves garlic, min...

7-Day Diet Weight Loss Soup (Wonder Soup)

This is a photo of Danna's soup INGREDIENTS ½ head of cabbage, chopped 1 cup celery, diced 1 cup white or yellow onion, diced 1 cup carrots, diced 1 green bell pepper, diced 2-3 cloves garlic, min...

Penne with Broccoli - Easy sauce with just garlic, red pepper, olive oil, butter and some pasta water.

Penne with Broccoli

Penne with Broccoli - Easy sauce with just garlic, red pepper, olive oil, butter and some pasta water.

Slow Cooker Skinny Loaded Potato Soup, healthy comfort food!!! | The Cookie…

Slow Cooker Skinny Loaded Potato Soup

Hoppy Monday everybunny! I am so excited to announce that I am taking over the Natural Delights Medjool Dates Facebook page this week! I have a special recipe for tomorrow and I’m hosting a live chat this Thursday (1/9) at 12pm (noon) PST! The live chat will take place on the Natural Delights Facebook page, … Read more...

Spinach Chips

Hoppy Monday everybunny! I am so excited to announce that I am taking over the Natural Delights Medjool Dates Facebook page this week! I have a special recipe for tomorrow and I’m hosting a live chat this Thursday (1/9) at 12pm (noon) PST! The live chat will take place on the Natural Delights Facebook page, … Read more...

Chicken & Lime Soup (NOTE: I used low sodium broth and needed to add salt. Used rotisserie chicken to save time)

Chicken and Lime Soup

Chicken & Lime Soup (NOTE: I used low sodium broth and needed to add salt. Used rotisserie chicken to save time)

As I look back over the years, I've come to the realization that my hair falls out from the roots every 15 years. In fact, this year I experienced scalp issues and bald spots as well as hair loss. However, I've recently been using your hair product for four months, and now I have strong, thick healthy hair (approximately 3-4 inches of new growth) and a healthy scalp. My prayers for healthy hair and scalp have been answered. Please don't change the ingredients; it's a great product.

As I look back over the years, I've come to the realization that my hair falls out from the roots every 15 years. In fact, this year I experienced scalp issues and bald spots as well as hair loss. However, I've recently been using your hair product for four months, and now I have strong, thick healthy hair (approximately 3-4 inches of new growth) and a healthy scalp. My prayers for healthy hair and scalp have been answered. Please don't change the ingredients; it's a great product.

Sheet Pan Fajitas - easy clean up, DELICIOUS flavor! Everyone loved these! Definitely a repeat recipe!

Sheet Pan Chicken Fajitas

Sheet Pan Fajitas - easy clean up, DELICIOUS flavor! Everyone loved these! Definitely a repeat recipe!

Coming in at under 250 calories per serving, we seriously can’t get enough of these Asian Thai Chili Coconut Chicken Skewers… There’s a delicious sweetness from the coconut milk that accompanies a well-rounded and full flavor from all the spices. Throw in some red pepper flakes (or don’t, your choice) and marvel at what you’ve created! Then go back for seconds, because you don’t have to feel guilty for one second for enjoying this yummy dish!

Coming in at under 250 calories per serving, we seriously can’t get enough of these Asian Thai Chili Coconut Chicken Skewers… There’s a delicious sweetness from the coconut milk that accompanies a well-rounded and full flavor from all the spices. Throw in some red pepper flakes (or don’t, your choice) and marvel at what you’ve created! Then go back for seconds, because you don’t have to feel guilty for one second for enjoying this yummy dish!

Italian Turkey Burger Soup - substitute homemade broth and low or no-sodium tomato paste to keep it healthy.  You can use chicken or vegetable broth and still get great results.

Italian Turkey Burger Soup

Italian Turkey Burger Soup - substitute homemade broth and low or no-sodium tomato paste to keep it healthy. You can use chicken or vegetable broth and still get great results.

The journey to lose weight is never easy and has its ups and downs but, the end result proves to be quite fruitful. I had written a short article for SkinnyMs. a few months ago

The journey to lose weight is never easy and has its ups and downs but, the end result proves to be quite fruitful. I had written a short article for SkinnyMs. a few months ago

15 Protein-Packed Recipes for Weight Loss, including this One-Pot Black Pepper Chicken that readers love! #proteinrecipes

15 Protein-Packed Recipes for Weight Loss

15 Protein-Packed Recipes for Weight Loss, including this One-Pot Black Pepper Chicken that readers love! #proteinrecipes