Slimming world oaty biscuits. 27g pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake 7-10 mins at 190. Free if hex 1 syn each if not
Anyone that has ever been to Nando's will know how ridiculously good their Spicy Rice is and at only 3.5 syns you can't go wrong if you're going there for a meal. I was craving some of their Spicy Rice the other night and since I don't live close to a Nando's I decided to try make my own sy
The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet
Syn free weetabix and banana muffins 2 weetabix crushed 2 eggs beaten 3 tbsp fat free natural yogurt 1 mashed banana 2 tbsp sweetener (canderel/Splenda etc) Vanilla essence Mix all ingredients together and put into cases, pop in the oven for 25 mins on 180 SYN FREE IF USING WEETABIX AS HE b
Hoppy Monday everybunny! I am so excited to announce that I am taking over the Natural Delights Medjool Dates Facebook page this week! I have a special recipe for tomorrow and I’m hosting a live chat this Thursday (1/9) at 12pm (noon) PST! The live chat will take place on the Natural Delights Facebook page, … Read more...
As I look back over the years, I've come to the realization that my hair falls out from the roots every 15 years. In fact, this year I experienced scalp issues and bald spots as well as hair loss. However, I've recently been using your hair product for four months, and now I have strong, thick healthy hair (approximately 3-4 inches of new growth) and a healthy scalp. My prayers for healthy hair and scalp have been answered. Please don't change the ingredients; it's a great product.
Coming in at under 250 calories per serving, we seriously can’t get enough of these Asian Thai Chili Coconut Chicken Skewers… There’s a delicious sweetness from the coconut milk that accompanies a well-rounded and full flavor from all the spices. Throw in some red pepper flakes (or don’t, your choice) and marvel at what you’ve created! Then go back for seconds, because you don’t have to feel guilty for one second for enjoying this yummy dish!