Babes, I have a great workout for y’all today! TRX suspension training is the new in thing and I’m a little obsessed. The TRX Suspension Trainer was created by Navy SEALS to improve bal… (Psoas Release Pregnancy)
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Reinvent and revamp your body weight exercises with TRX (short for total-body resistance exercises). TRX suspension training was invented by a former U. Navy SEAL out of necessity while on a mission to get and stay fit without equipments.