Victoria Fitzpatrick

Victoria Fitzpatrick

Victoria Fitzpatrick
More ideas from Victoria
Oh my...yes! This sums up pretty much everything in order to get a flatter belly.

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout toda

Most Beautiful Tiny Side Boob Tattoo Ideas That Are Pretty Sexy

Most Beautiful Tiny Side Boob Tattoo Ideas That Are Pretty Sexy

6. Dumbbell Shrugs: How to Do: Grasp a dumbbell in both hands, extend your arms at your sides and face your palms to your body. Raise your shoulders up as high as you can — imagine bringing your shoulders as close as you can up to your ears. Pause one second and slowly lower your shoulder down to the starting point. Do this eight to 12 times and complete three sets. 7. Inverted Rows: How to Do: Get under a barbell that is resting on a weight stand. Place your hands a little wider than…

Simple Exercises to Reduce Bra Bulge Fat Even the fittest women get sensitive about the annoying bulge that peeks out of the sides of a bra.

Effective Exercises to Reduce Armpit Fat..

Effective Exercises to Reduce Armpit Fat. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!