Great idea for self esteem building!

Classroom B-day idea. or just a great community builder mid-year. This is seriously one of the sweetest ideas. If there is no smartboard in your room maybe you could do it with large bulletin board paper. Then they could keep the kind words.

Mental Health

Personality types prone to mental health conditions (infographic): A helpful chart to keep yourself and your mental and emotional states in healthy balance. Do you see yourself here?

Common forms of faulty thinking. Cognitive Behavioral Therapy (CBT) is a scientifically proven therapy effective for thoughts and behaviors associated with depression, anxiety, and other common mental health concerns.

A visual guide to some cognitive distortions. Cognitive Behavioral Therapy (CBT) is a scientifically proven therapy effective for thoughts and behaviors associated with depression, anxiety, and other common mental health concerns.

The Emotional Intelligence Mind Map will help you to understand feelings and emotions. The Mind Map breaks down how emotions impact our daily life and work; including acknowledging and responding to our emotions and those of others, plus methods for confronting and processing emotions from awareness and discussion through to action. In addition the Mind Map highlights practices and techniques for... More mind maps @ www.MindMapArt.com

Emotional Intelligence mind map created by Nitya Wakhlu. The Emotional Intelligence Mind Map will help you to understand feelings and emotions. The Mind Map breaks down how emotions impact our daily life and work; including acknowledging and responding to

Manage your stress from multiple angles and you have a better chance of preventing it from creeping up on you.

Manage your stress from multiple angles and you have a better chance of preventing it from creeping up on you. This chart breaks down ways to manage stress and live a healthier life.

checklist 2- Really good for finding patterns, identifying function of behavior and proper ways to handle behavior

Behavior Week: Identifying Target Behaviors and Function

This worksheet is a great example of an ABC Chart. It is really good for finding patterns, identifying function of behavior and proper ways to handle behavior. The website has other FBA worksheets organized by days of the week.

The Anatomy of Anxiety.... read now to understand how stress works and what you can do to avoid it.

Anatomy of anxiety, including goings-on in both the body and brain. Like most powerful states, anxiety is a total mind-body experience! --somehow, reading everything I can about how anxiety and panic work calms me.

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