Andrew Palmer
More ideas from Andrew
Boiled eggs simmered in coconut milk with onion, ginger- garlic and spices. One of the easy and tasty side dish that you can prepare very quickly. Mostly served for breakfast with Appam(Rice and Coconut pancake) or Noolappam (String Hoppers) or Puttu (Rice Steamed Cake) or Roti.

Boiled eggs simmered in coconut milk with onion, ginger- garlic and spices. One of the easy and tasty side dish that you can prepare very quickly. Mostly served for breakfast with Appam(Rice and Cocon (Pancake Healthy Coconut)

Six Pack Abs Core Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Supercharge your ab training with these 4 advanced core six pack abs workout routine. This six pack abs workout routine are proven to get result fast.

Creamy Sun dried Tomato + Parmesan Chicken Zoodles make the craziest low carb comfort food! For #lowcarb #LCHF or #WeightWatchers | http://cafedelites.com

Creamy Sun dried Tomato + Parmesan Chicken Zoodles make the craziest low carb comfort food! -Made this with gf noodles because I didn't have zucchini, and made it with all sun-dried tomatoes and half and half. would like to try it with coconut milk.

Carbless Meals Carbless Recipes Quest Breakfast Egg Muffins Recipe for a Grab-and-Go Breakfast (Low-Carb, Gluten-Free) “If you are eating low carb, you know it can be difficult to find grab ‘n go food. Well here it is, these take little preparation, just make a batch at the beginning of the week and you will have …

carbless meals carbless recipes snack Cucumber Subs "No carbs but lots of crunch. Such a great idea! I'm doin' it!" (I don't eat meat so would substitute tuna)

The ULTIMATE chicken marinade post! Everything you’ve ever wanted to know about making your marinades ahead and freezing, plus seven chicken marinade recipes to stock your freezer. Perfect for dinner meal prep!

7 Freezable Marinated Chicken Recipes The ULTIMATE chicken marinade post! Everything you’ve ever wanted to know about making your marinades ahead and freezing, plus seven chicken marinade recipes to stock your freezer. Perfect for dinner meal prep!