Thinner thighs: 6 Moves to leaner legs Thinking this is added to my 20 minute workout! Good for runners! Hamstrings and Gluts need to be STRONG! (& my knees). Substitute a chair if you do not have a ballet barre.
When Aquarius is hurt, the recovery process is long. They can't just snap out of it. Already an emotionally detached type, they can grow even more distant for some time.<<<<<< this is so true for me. I have a tendency of holding grudges.
how to do beach waves in less than 5 minutes: divide your hair into two parts. braid each section and tie. twist a section. run your straighter/flat iron over both of the twist a few times. untie twists, and you’re done. Waves with flat iron