Abbie-Grace Wright

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Abbie-Grace Wright
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Kiwi Daquiri

Kiwi Daquiri - 1 lime wedge + 2 tsp caster sugar + white rum + 1 tbsp lime juice + 1 kiwi, peeled and roughly chopped. Blend ingredients with ice until smooth, pour into rimmed glass.

Spicy Roasted Chickpeas — great alternative to chips!

These are seriously yummy.- Drain and rinse 1 can of chickpeas and add to a bowl. Add 1 tablespoon of olive oil, ½ teaspoon of salt, and ½ teaspoon of cayenne pepper and toss to coat. Arrange in a single layer on a foil-lined baking sheet and bake for

Have you ever found yourself uncontrollably smiling in a yoga pose, and suddenly weeping in another? Perhaps you went into yoga class with no specific goal

Regardless of your personal reasons for stepping onto the mat, there are thousands of unexpected and unforeseen benefits of your everyday yoga practice. Here are 7 popular yoga poses and some of their unexpected benefits: