Abdul Razaq
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Mens Health and Fitness: Follow this plan to get ripped and build muscle.

EAT TO GET RIPPED - Men's Health Magazine: read our guide to the best muscle building food, with high protein food, the best muscle building supplements.

Thor, Captain America, and Iron Man by Gabriele Dell'Otto

Thor, Captain America, and Iron Man by Gabriele Dell'Otto Love this image. Also love the fact that it may be Captain America, but it's also Bucky Barnes.

The Best Tricep Exercises for Mass

In this article we’ll look at some of the best tricep exercises for mass, helping you to build bigger, stronger arms.

This is so true! Naruto has been my biggest inspiration ever since the first episode. There are things he's taught me than I would've never understood without. Honestly, anime completely changed my life, and created me into someone who I never thought I'd become. I became strong. He taught me to never judge others, to find the love in the hate, and that no matter what, if you try hard, dreams are real. Lessons from anime effect me more than any human could possible teach. -Midnight Dreams~

Naruto taught me<<<*single tear falling down my cheek* I feel like a proud mother

Superheroes Iron Suits. Spiderman looks pretty boss.

Superheroes Iron Suits (batman and spidey would be so awesome)

Superheroes Iron Suits. Spiderman looks pretty boss.

Superheroes Iron Suits (batman and spidey would be so awesome)

Aquaman is pretty badass - http://geekstumbles.com/funny/lolsnaps/aquaman-is-pretty-badass-2/

Every time people ask me my favorite superhero, they laugh at my aquaman answer. not anymore!