Make 2017 the year you push all those worres aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.
This step-by-step mediation process provides students with a consistent and fair framework to help them resolve conflicts. It is helpful for students to already be familiar with I-messages, coping skills, and assertive communication to fully benefit from