Elf on the Shelf kicks off on Tuesday 1 December and this Christmas marks the UK release of the official book and elf set. Since originating in America, the tradition seems to have caught on in family.
The No Squats / No Sit-Ups workout to flatten your belly, slim your thighs and firm your butt in TWO WEEKS. All you need is a wall and determination! Wall Bridge Windshield Wipers Toe Reaches Wall Scissor Knee Press health and fitness