emma bruno
More ideas from emma
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

full-body workout

full-body workout

Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. On SimplyRecipes.com

Quick EASY healthy Tuna Patties! Easy to make, and easy on the budget. Best thing you can make with canned tuna. Your kids will LOVE them. On SimplyRecipes.com

Whole Wheat Zucchini Carrot Oatmeal Muffins - so yummy, youll never even know theyre good for you!

Whole Wheat Zucchini Carrot Oatmeal Muffins - so yummy, youll never even know theyre good for you!

Quick and Easy Banana-Oat Muffins Recipe - Health Mobile

Quick and Easy Banana-Oat Muffins Recipe - Health Mobile

Banana Chocolate Chip Oatmeal Cookies recipe - 3 ingredients, no added sugar and naturally vegan. Ready from start to finish in 20 minutes.

Banana Chocolate Chip Oatmeal Cookies recipe - 3 ingredients, no added sugar and naturally vegan. Ready from start to finish in 20 minutes.

This is a quick and easy healthy snack recipe with NO oil, NO flour, and NO refined sugar! High protein energy balls recipe. Great snack idea--kids love these. (Shhh...they are made with chickpeas...)

This is a quick and easy healthy snack recipe with NO oil, NO flour, and NO refined sugar! High protein energy balls recipe. Great snack idea--kids love these. (Shhh...they are made with chickpeas...)

Cinnamon Vanilla Breakfast Protein Bites! Learn how to make gluten free protein bites in this step by step recipe! Easy, healthy, vegan friendly! Great for kids and families on the go.

Cinnamon Vanilla Breakfast Protein Bites! Learn how to make gluten free protein bites in this step by step recipe! Easy, healthy, vegan friendly! Great for kids and families on the go.

#2. Healthy 3 Ingredient Cookies.. so easy! You could also add walnuts, coconut shreds, etc. -- 6 Ridiculously Healthy Three Ingredient Treats

#2. Healthy 3 Ingredient Cookies.. so easy! You could also add walnuts, coconut shreds, etc. -- 6 Ridiculously Healthy Three Ingredient Treats

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Clean-Eating Carrot Cake Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!