Anne Cramp

Anne Cramp

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cobra pose

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HERE’S WHAT THE COLOR OF YOUR URINE SAYS ABOUT YOUR HEALTH!

HERE’S WHAT THE COLOR OF YOUR URINE SAYS ABOUT YOUR HEALTH!

11 Anxiety Hacks That Psychologists Swear By

If you struggle with anxiety, then you already know it can take a pretty major toll on your life. From the physical symptoms — like a racing heart and sweaty palms — to the way it may prevent you from doing what you want to do, anxiety is not fun.

Beef+MinceHot+Pot.png 651×1,600 pixels

Beef+MinceHot+Pot.png 651×1,600 pixels

I thought about a twist on the traditional hotpot. So, instead of chunks of lamb or beef, I'd use mince. I left the skin on the potatoes, because why not, and It turned out very well. My husband wolfed it down- there were leftovers for lunch and I would make it again!

I thought about a twist on the traditional hotpot. So, instead of chunks of lamb or beef, I'd use mince. I left the skin on the potatoes, because why not, and It turned out very well. My husband wolfed it down- there were leftovers for lunch and I would make it again!

7 Super Seeds With Health and Body Benefits

7 Super Seeds With Health and Body Benefits

Mindfulness Exercises You Can Do Every Day for Stress Relief

Mindfulness can bring quick and lasting results for stress management. These six mindfulness exercises are simple and convenient for stress relief.

If there’s a silver lining to having type 2 diabetes it’s that you can make a noticeable difference in your condition by the foods you eat each day. Health Tips │ Health Ideas │Healthy Food │Health │Food │Vitamin │Healing │Natural Remedies │Nutrition │Natural Cure │Herbal Remedies │Natural beauty #Health #Ideas #Tips #Vitamin #Healthyfood #Food #Vitamin #Healing #Remedies #Nutrition #Cure #Herbalremedies #Naturalbeauty

If there’s a silver lining to having type 2 diabetes it’s that you can make a noticeable difference in your condition by the foods you eat each day. Health Tips │ Health Ideas │Healthy Food │Health │Food │Vitamin │Healing │Natural Remedies │Nutrition │Nat

Egg and Avocado Toasts – Reverse Diabetes Naturally

BudgetFriendly Chicken Sausage and Cabbage Skillet – Reverse Diabetes Naturally