Adam Portsmouth

Adam Portsmouth

Adam Portsmouth
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Bruce Lee #Legend

Bruce Lee performing a seminal side kick. Pictured where the filming of Enter The Dragon took place. Possibly the peak of Sigung Lee's JKD training.

CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.

100 Life Changing Actions to Turn into Habits CONTROL YOUR HABITS, CONTROL YOUR LIFE! Try turning some of these 100 Life Changing Actions into regular habits in your life to become a happier, less stressed and more organized individual.

Meditation in 4 Steps

meditation is a great way to relax and get in touch with yourself and be close with god, Making positive changes in your life can be a difficult process. So being in touch with your mind body and soul has enormous benefits for your wellbeing.

Planche - Body Weight Training Arena

Planche progression Body Weight Training ArenaBody Weight Training Arena Make sure to check out our fitness tips, nutrition info and more at www.

This quote is so accurate, yet let us not forget to never live by our skill alone, we must always seek more and never become complacent.

if the mind is willing, the flesh could go on and on without many things--Sun Tzu