Keto food (UK)

Keto friendly low carb products found in UK stores and online
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Fancy a cup of coffee while you’re out and about but don’t want to use up a big chunk of your carb allowance? Then take a look at our guide for ordering drinks at Costa (UK) that are both low carb and keto friendly! #keto #ketouk #lowcarb #ketotakeaway

Eating out / takeaway

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Keto and Vegan are probably not the two lifestyles you would put together but they can intersect! Obviously, one of the big parts of keto is protein, which is often derived from meat products. Luckily, there are a few great keto vegan meat alternatives. Perfect for when you have vegan friends over or if you want to practice the vegan lifestyle! 🍖🥗 #keto #ketouk #lowcarb #lowcarbuk #ketolifestyle #ketodinner #ketojourney #ketomains #ketovegan #ketoveganmeat #ketovegetarian Protein, Alternative, Low Carb Recipes, Friends, Keto Recipes, Keto Dinner, Keto, Low Carb, Carbs
Keto Vegan Meat Alternatives
Keto and Vegan are probably not the two lifestyles you would put together but they can intersect! Obviously, one of the big parts of keto is protein, which is often derived from meat products. Luckily, there are a few great keto vegan meat alternatives. Perfect for when you have vegan friends over or if you want to practice the vegan lifestyle! 🍖🥗 #keto #ketouk #lowcarb #lowcarbuk #ketolifestyle #ketodinner #ketojourney #ketomains #ketovegan #ketoveganmeat #ketovegetarian
So you're keto and it's nearing the festive season. You've got two options, either take a break and enjoy a carb-heavy day or try your hand at making the ultimate keto Christmas roast dinner! Keto Christmas, Christmas Roast Dinner, Christmas Roast, Roast Dinner
Ultimate keto Christmas roast dinner with sides
So you're keto and it's nearing the festive season. You've got two options, either take a break and enjoy a carb-heavy day or try your hand at making the ultimate keto Christmas roast dinner!
Just because you're on keto doesn't mean you can't enjoy pasta and noodles. There are plenty of low carb alternatives available! #keto #ketouk #ketojourney #lowcarb #ketolifestyle #ketopasta #lowcarbpasta Pasta, Keto Diet, Low Carb Keto, Carb Alternatives, Low Carb Pasta
Best Keto Pasta Alternatives
Just because you're on keto doesn't mean you can't enjoy pasta and noodles. There are plenty of low carb alternatives available! #keto #ketouk #ketojourney #lowcarb #ketolifestyle #ketopasta #lowcarbpasta
Are zero or diet soft drinks like Coke, Lemonade and other fizzy drinks (pop) OK to drink on keto? Check out our comprehensive guide! #keto #ketouk #ketojourney #lowcarb #ketolifestyle #lowcarbdrinks #ketodrinks Zero, Pop, Diet Drinks, Caffeine Free, Low Carb Drinks, No Carb Diets, Diet Ginger Beer, Sugary Food
Are fizzy soft drinks OK on keto?
Are zero or diet soft drinks like Coke, Lemonade and other fizzy drinks (pop) OK to drink on keto? Check out our comprehensive guide! #keto #ketouk #ketojourney #lowcarb #ketolifestyle #lowcarbdrinks #ketodrinks
#keto #ketouk #ketojourney #lowcarb #ketolifestyle #lowcarb #lowcarbsauce #ketosauce Skinny Recipes, Nutrition, Keto Sauces, Keto Bbq Sauce, Low Carb Sauces
Keto BBQ Sauces - How to pick?
#keto #ketouk #ketojourney #lowcarb #ketolifestyle #lowcarb #lowcarbsauce #ketosauce
Tomato ketchup, a British staple since at least 1886. A great sauce that goes on almost anything. But it's full of sugar so no good for keto! Luckily, there are plenty of low carb alternatives. #keto #ketouk #ketojourney #lowcarb #ketolifestyle #lowcarb #lowcarb British, Salsa, Ketchup, Keto Ketchup, Ketchup Sauce
Keto Tomato Ketchup - Best low carb products
Tomato ketchup, a British staple since at least 1886. A great sauce that goes on almost anything. But it's full of sugar so no good for keto! Luckily, there are plenty of low carb alternatives. #keto #ketouk #ketojourney #lowcarb #ketolifestyle #lowcarb #lowcarb
What better way to get in the festive spirit than to have an advent calendar? Eat (or drink) something every day of December leading up to the big day. However, most advent calendars are not keto-friendly (looking at you chocolate) but there are some that are perfect for keto! Let’s take a look at the best keto advert calendars in the UK. #lowcarb #keto #ketoxmas #ketouk #lowcarbuk #ketoadvent Foods, Eat, Food, Advent, Advent Calendars
Keto Advent Calendars – Best low carb options
What better way to get in the festive spirit than to have an advent calendar? Eat (or drink) something every day of December leading up to the big day. However, most advent calendars are not keto-friendly (looking at you chocolate) but there are some that are perfect for keto! Let’s take a look at the best keto advert calendars in the UK. #lowcarb #keto #ketoxmas #ketouk #lowcarbuk #ketoadvent
Missing crisps or just something to snack on while on keto? Then why not pick up some pork snacks that are low carb and taste delicious! They can be found in most UK supermarkets and needn't cost a fortune. #keto #ketouk #lowcarb #ketodiet #ketosnacks Snacks, Keto Snacks
Keto Pork Snacks - Crunch, Crackling, Scratchings
Missing crisps or just something to snack on while on keto? Then why not pick up some pork snacks that are low carb and taste delicious! They can be found in most UK supermarkets and needn't cost a fortune. #keto #ketouk #lowcarb #ketodiet #ketosnacks
Fancy something a little bit different than your usual Mayo as a sauce or dip? Why not try this delicious keto garlic aioli that is both low carb and easy to make! #keto #ketouk #lowcarb #ketofood #ketorecipe #ketosauce Garlic Oil, Garlic Aioli Recipe, Super Low Calorie, Garlic Aioli
Keto Garlic Aioli Recipe
Fancy something a little bit different than your usual Mayo as a sauce or dip? Why not try this delicious keto garlic aioli that is both low carb and easy to make! #keto #ketouk #lowcarb #ketofood #ketorecipe #ketosauce
20 Cheap Keto Snacks – List of quick and easy low carb budget friendly snack ideas for on the go, late night or during movies – homemade and store bought – with the video. Fitness, Healthy Recipes, Detox, Healthy Store Bought Snacks, Keto On A Budget, Keto Foods
20 Cheap Keto Snacks – List of quick and easy low carb budget friendly snack ideas for on the go
20 Cheap Keto Snacks – List of quick and easy low carb budget friendly snack ideas for on the go, late night or during movies – homemade and store bought – with the video.
15 Best Keto Travel Snacks – Tips and hacks to help you stay on a low carb diet while traveling with ketogenic diet food for abroad, road trips or airplane snacks. With a video showing you my go to keto travel snack foods. Ketogenic Diet, Ketogenic Diet Recipes, Keto Diet Plan, Keto Diet Recipes, Ketogenic Diet Meal Plan, Ketogenic Diet Plan
15 Best Keto Travel Snacks – Tips and hacks to help you stay on a low carb diet while traveling
15 Best Keto Travel Snacks – Tips and hacks to help you stay on a low carb diet while traveling with ketogenic diet food for abroad, road trips or airplane snacks. With a video showing you my go to keto travel snack foods.
Cashews are one of the higher carb nuts. However, you can still have them every now and again (if it fits your macros)! Cashew butter contains around 15-18g of carbs per 100g and also It has a higher protein content (20.1g per 100g). #keto #ketouk #lowcarb #ketofood High Protein, High Carb
Keto Cashew Butter - Best UK products
Cashews are one of the higher carb nuts. However, you can still have them every now and again (if it fits your macros)! Cashew butter contains around 15-18g of carbs per 100g and also It has a higher protein content (20.1g per 100g). #keto #ketouk #lowcarb #ketofood
Bored of butter coffee or bacon & eggs for breakfast? Why not give keto granola a try, eat it on its own, with milk or even yoghurt! Check out our keto-friendly granola product recommendations that you can buy instore and online. #keto #ketouk #lowcarb #ketofood Bacon, Keto Granola, Keto Breakfast, Low Carb Granola, Keto Diet App
Keto Granola - Buy or make your own
Bored of butter coffee or bacon & eggs for breakfast? Why not give keto granola a try, eat it on its own, with milk or even yoghurt! Check out our keto-friendly granola product recommendations that you can buy instore and online. #keto #ketouk #lowcarb #ketofood
Is the sugar-free chewing gum found in most UK stores safe for keto? Well, some brands contain artificial sweeteners and chemicals that may impact ketosis but many are actually keto-friendly. Take a look at our list of the best ones as well as where to get them. #lowcarb #lowcarbsnacks #ketochewinggum #ketosnacks #ketosweets #keto #ketouk Ketosis, Sugar Free, Sweeteners, Low Carb Snacks
Keto Chewing Gum - Best products to get in the UK
Is the sugar-free chewing gum found in most UK stores safe for keto? Well, some brands contain artificial sweeteners and chemicals that may impact ketosis but many are actually keto-friendly. Take a look at our list of the best ones as well as where to get them. #lowcarb #lowcarbsnacks #ketochewinggum #ketosnacks #ketosweets #keto #ketouk
What makes the best butter for keto? Is it the purest, cheapest, tastiest or the best organic brand? Lets take a look at what makes a good butter along with some product recommendations to try! #keto #ketouk #lowcarb #ketofood Coffee Recipes, Keto Friendly Bread, Best Butter, Butter Coffee Recipe, Salted Butter, Food Quality, Buttered Vegetables
Keto Butter - Best UK butter in stores
What makes the best butter for keto? Is it the purest, cheapest, tastiest or the best organic brand? Lets take a look at what makes a good butter along with some product recommendations to try! #keto #ketouk #lowcarb #ketofood