There are a lot of yoga poses and you might wonder if some are still exercised and applied. Yoga poses function and perform differently. Each pose is designed to develop one’s flexibility and strength.
One TCM perspective on foods that support Lung health. In traditional Chinese medicine, the "lung" is the system of the body focused in general on taking in and eschanging energy, distributing it and containing it.
Metabolism is very important as this ensures that your body has energy to perform your regular activities. This process does not just happen automatically. The body needs to be fed with foods that will initiate this process and also boost