Pinterest
Here are a few recipes for a heart-healthy day. #choprameditation

Eating a diet full of heart-healthy foods can help protect your heart, and may even reverse some elements of heart disease. Start now to protect your cardiovascular system by incorporating these heart-healthy recipes into your diet.

If you want to ensure what you’re eating is well balanced, nutritious, and provides a good source of energy, make your own snacks. Here are some delicious, healthy grab-and-go snacks to keep your energy up throughout the day. #health #wellness #deepakchopra #chopracenter #healthy #snacks #food #ayurveda

If you want to ensure what you’re eating is well balanced, nutritious, and provides a good source of energy, make your own snacks. Here are some delicious, healthy grab-and-go snacks to keep your energy up throughout the day.