These help tighten your core and tone/strengthen your arms. Start in a plank Lower onto one forearm Lower onto the other so you’re in a forearm plank & Reverse! Use one arm at a time to push back up into a raised plank. Complete 3 sets of 8 reps per side!
The O'Neill Galaxy Beach Dress has a handkerchief hemline & the adjustable straps offer a custom fit and the powder blue hue looks great on any skin tone. Throw this dress on over a bikini or layer with a moto jacket on those cooler evenings.