Qwasi Adjeikum
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Es lo que te proponen estas infografías de la blogger de fitness Neila Rey. ¿Qué te pensabas, que ser un héroe sólo era salvar vidas y recibir el aplauso de los ciudadanos y los suspiros de las chicas?

The website Neila Rey has come up with fun Game Of Thrones and superhero-themed workouts. Although exercise may seem unappealing to many.

Tuna Cakes – Want to thrill your family and friends at the next block party? Include these Tuna Cakes in your potluck lineup. Simple, cheesy and held together with hearty STOVE TOP stuffing, these’ll win over even those determined not to like seafood.

Canned salmon delivers delicious results in these skillet-browned Salmon Cakes. Served with a crisp green salad, these salmon cakes make a nice lunch or light supper.

Delicious chicken tikka wraps recipe with quick and easy homemade oven baked chicken tikka - fab lunch box idea for adults or kids

It couldn't be easier to make your own chicken tikka for sandwiches using this simple oven bake method! Plus a delicious sandwich wrap recipe to use it in!

This easy ginger cake is delicious, and made entirely from store cupboard ingredients. Simple put all the ingredients into a mixer and whizz. Vegan too.

This easy ginger cake is delicious, and made entirely from store cupboard ingredients. Simple put all the ingredients into a mixer and whizz.

This delicious chicken chow mein recipe is ready in under 25 minutes and is below 400 calories. It also has just under two of your five-a-day fruit and vegetables.

In need of a quick, healthy evening meal? This chicken chow mein recipe is ready in under 25 minutes and is below 400 calories per serving. It also has just under two of your five-a-day fruit and vegetables, so it’s packed full of goodness.