(Click through to download PDF!) This is a complete 12 week program to help you get ripped. Feature includes detailed diet plan and cardio schedule, along with a 4 day upper/lower muscle building split. #workout #gym #fitness #bodybuilding
Could not possibly be more in love with a pair of shoes! Its like a pair of brogues and double monks had a secret love affair with chocolate and this happened! The craftsmanship on these shoes are next level!