Apple Cider Vinegar Drink, Keto Morning Detox Tea [VIDEO]
Sweet, tart and detoxifying, this “tea” refreshes you and provides some awesome benefits! The main ingredient is organic apple cider vinegar (ACV) and it packs a punch! It aids in weight loss, helps control blood sugar, boosts energy, improves immunity, metabolism, digestion, acne, hair, breath and more!
This Chart Shows You When To Use Ice Or Heat For Your Pain
Let’s face it: It’s confusing to figure out when to apply a heating pad or when you should break out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created a handy-dandy chart to help figure out what’s best for each situation. As an example, it suggests to use ice for
Heat Vs. Ice Cheat Sheet
FREE DOWNLOAD! No home or dance studio should be without this handy dandy piece of paper. If you have a house full of energetic dancers and athletes, then hurry, print this out and stick it on the refrigerator for quick reference. You will be so glad you did when the time comes to treat those inevitable injuries and so
Exercises For Diastasis Recti
Many women who have been pregnant complain about their "Mummy tummy." One of the common causes of flabby lower abdominal muscles is Diastasis Recti.
They Said Apple Cider Vinegar is Great for You, BUT This is What they Didn’t Tell You - Healthy Cures
They Said Apple Cider Vinegar is Great for You, BUT This is What they Didn’t Tell You