Tuna & Salad Burgers - 200 Calories (serves 1)

This recipe for Tuna burgers with salad is only 200 calories and you can of course double the ingredients if cooking for It is very low calories and a really tasty snack for lunch or dinner.

Piri Piri Chicken, yoghurt & mint dressing & salad Step 2

Piri Piri Chicken, yoghurt & mint dressing & salad Step 2

Chicken Pepper & Mushroom Quiche - 200 Calories (serves 1)

Chicken, Pepper & Mushroom mini quiches is really quick to prepare and is ready in 25 minutes. It is made with low fat cottage cheese believe it or not and tastes great and is something different, but really filling at the same time.

carb-free mini quiches

Having managed to shrink considerably earlier in the year, I am determined not to pile the pounds back on by … Continue Reading

Cambridge Meals SS+ - garlic chicken and chive quiche with cabbage. 200kcal.

Cambridge Meals SS+ - garlic chicken and chive quiche with cabbage.


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Step 2 chicken fajitas cambridge style! Chicken allowance with paprika, chilli powder and chilli flakes all mixed together 1 spring onion shredded, quarter of a green pepper All fried in a little water Served in 3 baby gem lettuce leaves And my version of sour cream, 2 tbsp 0 fat youghrt, some chipped fresh chives, 1 spring onion and fresh black pepper Was amazing!

Chicken allowance with paprika, chilli powder and chilli flakes all mixed together 1 spring onion shredded, quarter of a green pepper All fried in a little water Served in 3 baby gem lettuce leaves And my version of

simple chargrilled chicken recipe which is delicious and ready in 20 minutes, suitable for cambridge sole source+ & step 2 weight plans

Simple Chargrilled Chicken Recipe – 200 Calories (serves delicious and ready in 20 minutes, suitable for cambridge sole source+ & step 2 weight plans

Chicken Pepper & Mushroom Quiche - 200 Calories (serves 1)

Chicken, Pepper & Mushroom mini quiches is really quick to prepare and is ready in 25 minutes. It is made with low fat cottage cheese believe it or not and tastes great and is something different, but really filling at the same time.

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